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Sleepless nights, joint pain and restless legs are commonly reported perimenopause and post menopause symptoms.
What many women don’t realise is that these symptoms can be caused due to...
At Pause and Unite we like to test out products ourselves or put ask women from our community to review them before adding them to our shop... Sarah from Positivity Planners.com gave us a...
My name is Marva Williams, Founder of Shhh Menopause Wellness and Product Formulator. As women approach menopause, many may find themselves considering hormone replacement therapy as...
Members of our community reviewed GiggleKnickers - a leading brand of knickers designed to help us feel and look great even when experiencing those unpredictable leaks, dribbles due to mild to...
“I bought this butter for my elderly mum who actually has a magnesium deficiency and is prescribed magnesium sachets to take daily.
For many years she has complained about a sensation in her...
We join Andrea in this audio as she shares Part 2 of her Menopause Journey so far, in particular she shares her experiences with Vaginal Atrophy, the medical routes she has taken and the products...
Andrea, a Pause and Unite Community Member shares her Menopausal Journey so far in this audio. Vaginal Atrophy has been a significant part of this experience and Andrea shares her findings with you...
