BOOK REVIEW: MENOPAUSE THE CHANGE FOR THE BETTER - Elaine
Oct 03, 2022 
Elaine, a Pause & Unite member, Shares her thoughts after reading this book.....
A friend of mine recommended this book to me when I first found out I was Perimenopausal. 'Menopause - the change for the better' - is an excellent book as it explains things in a straight forwarded plain manner from what is perimenopause and menopause through how hormones are affected.
The book is written by Deborah Garlick founder of Henpicked and contributions from clinical professionals including Dr Louise Newson. Henpicked is one the UK largest, fastest growing websites for women. The book has an excellent resource section at the back covering contributors and experts, websites, relationships, mindfulness and social events.
I would recommend this book for anyone that is finding things confusing and not sure whether they should start HRT, or just require a simple explanation of what perimenopause and menopause is, without medical jargon. It also has stories from women and fun cartoons at the start of the chapters.
Visit our Recommended Books Section to discover more books, member reviews and information.
Do you have a Question or a Story to Share?
We would love to hear from you...
We hate SPAM. We will never sell your information, for any reason.
