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Panic attacks affect numerous people. This can usually appear very distressing and can come with pains in the chest and breathlessness. There are many reasons why it might occur. Following...
Following on from the previous blog 'How To Create A Healthier Gut and Why it Matters During Menopause' Linda Booth, one of our featured specialists shares what you can do if you are suffering from...
Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video introduces you to a Super Cheap, natural non toxic Washing Detergent …
If...
Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video shows you how to make a non toxic Handwash …
Add the ingredients and...
Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video shows you how to make a non toxic Washing Up Liquid …Did you know that...
Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video shows you how to make Washing Powder using just 6 ingredients.
Add the...
This was a question posed to Alicia in the comments of her quick vid on Tiktok -How Long Does Menopause Last
and even though the person didn’t quite explain themselves many...
This Body Butter is perfect for those who wish to use products which are non toxic whilst still nourishing Menopausal skin. Made with only 4 ingredients, it’s easy - be sure to watch Part 1...
What we put on our skin can make our perimenopause/post menopause symptoms worse. Many personal care products including body and face creams contain chemicals which can mimic your hormones and...
Let's kick off with a big cheer for all of us navigating the exciting terrain of peri- and post-menopause!
As a certified sex coach, experienced yoga teacher and ultimate cheerleader for embracing...
Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video shows you how to make Dishwasher Tablets using just 4 ingredients.
Your...
