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Discover our latest articles including specialist advice, members experiences, reviews and much more.....
🌟Our March Challenge in our Pause and Unite Menopause Facebook Group is aimed to help you learn more about how nutrition effects your menopausal symptoms. The challenge will suggest small changes you ...
🌟Join us for a Live Q & A in the  Pause and Unite Menopause Facebook Group Dr Alice Duffy is a GP and educator with a lifelong interest in women’s health.  … In 2020 she set up Health in Menopause a ...
 You've been putting up with the shooting pains and aches for a while now. You thought you could cope with the symptoms at first, but now they're becoming overwhelming and annoying.Â
It hurts to do a...
Menopause is a wonderful new chapter in a woman's life! As our bodies transition and evolve, we may encounter some new challenges, especially when it comes to our weight. But, don't let that dampen yo...
Sheree - our Early Menopause Ambassador - reviews this book by Dr Hannah Short and Dr Mandy Leonhardt.
A brief overview of the perspective of the book on peri/menopause:
POI is described as the pa...
We are thrilled to be taking part in an evening celebrating Women and raising money for a great cause.Â
You're invited to join Us for the International Women's Day - IWD Cafe, the free bonus event ...
Dr Sally Bell, GP specialising in lifestyle medicine and Women’s Health - highlights the importance of addressing Menopause within the Workplace. Employers need to take notice now to help lessen the i...
Our February Challenge in our Pause and Unite Menopause Facebook Group is aimed to motivate you to keep moving and to start a regular routine of Strength Training, an excercise which many specialists ...
Answered by Eileen Durward, Menopause Expert - A Vogel.
“This is such a common symptom but can be caused by a number of issues so it can be quite a difficult one to resolve, unfortunatley. The main r...
As more studies show that lifestyle choices can affect women in perimenopause and post menopause, Women are exploring what this means and how it impacts their treatment choices.Â
Dr Sally Bell is a G...
“I bought this butter for my elderly mum who actually has a magnesium deficiency and is prescribed magnesium sachets to take daily.
For many years she has complained about a sensation in her legs, to ...
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I find so much inspiration from this book to support me as I teach Menopause Yoga in my community.
Kate Codrington shares her wisdom throughout Second Spring. The book acknowledges how the menopause...
