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Answered by Eileen Durward, Menopause Expert - A Vogel.
‘This situation is quite common in the menopause so you are certainly not alone here! This symptom is often caused by falling/fluctuating estr...
Rebecca Wakefield, Nutritionist answers:
‘Non-celiac gluten sensitivity is well researched but not recognised as an issue by conventional medicine. Many women can be sensitive to gluten which d...
Sheree our Early Menopause Ambassador, shares her thoughts after reading this book.....
Brief overview of the books perspective on peri/menopause:
This book covers everything you need to know a...
Sheree, a Pause and Unite follower and now our Ambassador for Early Menopause, shares her experience of Early Menopause from the age of 15 years.
Sheree has also shared her thoughts on a recommended...
Beverley, a Pause and Unite Member shares her Pausal Journey so far ….
‘At 52 many would say that I started my menopausal journey relatively late. I have had regular periods all my life every 28 da...
Elaine, a Pause and Unite Member shares her Pausal Journey so far ….
My Menopause Journey
I first noticed symptoms Oct 2021 at the age of 45. I suddenly become very unwell at work. I could not...
Kylie, a Pause and Unite Member shares her Pausal Journey so far ….
MY MENOPAUSAL JOURNEY
The beginning
My menopausal journey, or should I say the realisation that I was actually on my menopausal...
Emma, a Pause & Unite member, Shares her thoughts after reading Menopause by Louise Newson and Menopause Yoga by Petra Coveney.
Visit our Recommended Books Section to discover...
Kevin, a Pause & Unite follower, Shares his thoughts in this audio after reading this book.....
Hear what Kevin's wife, Louise thinks to Men - Let's Talk Menopause.
Visit our Recommended Books S...
Louise, a Pause & Unite follower, Shares her thoughts after reading this book.....
Hear what Louise's husband, Kevin thinks to Men Let's Talk Menopause
Visit our Recommended Books Section to di...

Claire, a Pause & Unite member, Shares her thoughts after reading this book.....
Brief overview of the books perspective on peri/menopause:
With the help of medical experts and her own experienc...
Does it feel some days that your life is like running an everlasting marathon, one that is sometimes uphill, littered with obstacles, hurdles you have to jump over, a million and one people to please,...