Specialist Live with Pelvic Floor Expert and Personal Trainer, Gemma Carruth
May 01, 2023🌟Join us for a Live Q & A in the Pause and Unite Menopause Facebook Group on 24th May 2023 - 7.30pm .
Gemma Carruth, Pelvic Floor Expert and Personal Trainer joins us to talk about how Peri-menopause and Menopause alters the pelvic floor, signs to look out for to identify weakness and what you can do to prevent problems or to solve issues already arising.
If you cannot make the Live you can leave your question in the Facebook Group and we will be sure to ask Gemma 🌟
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