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Discover our latest articles including specialist advice, members experiences, reviews and much more.....
BOOK REVIEW: SECOND SPRING by KATE CODRINGTON - Maria book recommendations book review maria hastings

 

I find so much inspiration from this book to support me as I teach Menopause Yoga in my community.

Kate Codrington shares her wisdom throughout Second Spring. The book acknowledges how the menopause...

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BOOK REVIEW: WHY HAS NOBODY TOLD ME THIS BEFORE? - Elaine book recommendations book review

  

 

At all stages of Menopause, women report stress, anxiety and a change in how they can cope mentally and emotionally with every day life. Elaine, a Pause and Unite Member shares her thoughts and...

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BOOK REVIEW: MENOPOCALYPSE - Kate book recommendations book review

 

Kate, a Pause & Unite follower, Shares her thoughts after reading this book.....

Menopocalypse breaks down menopause in an easy-to-understand way and shares science-based diet and lifestyle recomm...

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BOOK REVIEW: MENOPAUSE THE CHANGE FOR THE BETTER - Elaine book recommendations book review

 

Elaine, a Pause & Unite member, Shares her thoughts after reading this book.....

A friend of mine recommended this book to me when I first found out I was Perimenopausal. 'Menopause - the change f...

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BOOK REVIEW: OUR GUIDE TO UNDERSTANDING PREMATURE OVARIAN INSUFFICIENCY - Sheree book recommendations book review early menopause sheree - early menopause

 

Sheree our Early Menopause Ambassador, shares her thoughts after reading this book.....

Brief overview of the books perspective on peri/menopause:

This book covers everything you need to know a...

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BOOK REVIEW: MENOPAUSE ALL YOU NEED TO KNOW IN ONE CONCISE MANUAL - Emma book recommendations book review

                    

Emma, a Pause & Unite member, Shares her thoughts after reading Menopause by Louise Newson and Menopause Yoga by Petra Coveney.  

Visit our Recommended Books Section to discover...

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BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Kevin
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BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Kevin book recommendations book review

 

 

Kevin, a Pause & Unite follower, Shares his thoughts in this audio after reading this book.....
Hear what Kevin's wife, Louise thinks to Men - Let's Talk Menopause.

Visit our Recommended Books S...

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BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Louise
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BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Louise book recommendations book review

 

 

Louise, a Pause & Unite follower, Shares her thoughts after reading this book.....
Hear what Louise's husband, Kevin thinks to Men Let's Talk Menopause 

Visit our Recommended Books Section to di...

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BOOK REVIEW: EVERYTHING YOU NEED TO KNOW ABOUT MENOPAUSE but too afraid to ask! - Claire book recommendations book review


Claire, a Pause & Unite member, Shares her thoughts after reading this book.....

 

Brief overview of the books perspective on peri/menopause: 

With the help of medical experts and her own experienc...

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BOOK REVIEW: WOMAN OF A CERTAIN RAGE - Alison book recommendations book review

Alison, a Pause & Unite member, Shares her thoughts after reading this book.....


“My name is Alison Lacey I am 51 years old. I had got to the point of my periods being all over the place. 6 months wi...

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MEET THE AUTHOR - GEORGIE HALL: WOMAN OF A CERTAIN RAGE book recommendations meet the author

 

Georgie Hall is the alter-ego of best-selling author and woman of a certain (r)age, Fiona Walker. Stepping aside from her usual big-cast comedies to write as Georgie, she has her sharp-eyed wit fir...

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MEET THE AUTHOR - RUTH DEVLIN: MEN - LET'S TALK MENOPAUSE book recommendations meet the author

 

 

Ruth Devlin, is a trained nurse, who was astonished when she found herself facing a multitude of perimenopausal symptoms in her mid forties, there was so little information available and so many...

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