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Discover our latest articles including specialist advice, members experiences, reviews and much more.....
Sarah P - a Pause & Unite member share her thoughts on this book...
Brief overview of the books perspective on peri/menopause:
An excellent easy-to-read book covering everything that you migh
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“This is a great little manual for anyone looking for a holistic approach to their menopause. Really well-rounded, with good introductions to nutrition, exercise, yoga, aromatherapy, herbal medicine...
Sheree - our Early Menopause Ambassador - reviews this book by Dr Hannah Short and Dr Mandy Leonhardt.
A brief overview of the perspective of the book on peri/menopause:
POI is described as the pa...
I find so much inspiration from this book to support me as I teach Menopause Yoga in my community.
Kate Codrington shares her wisdom throughout Second Spring. The book acknowledges how the menopause...
At all stages of Menopause, women report stress, anxiety and a change in how they can cope mentally and emotionally with every day life. Elaine, a Pause and Unite Member shares her thoughts and...
Kate, a Pause & Unite follower, Shares her thoughts after reading this book.....
Menopocalypse breaks down menopause in an easy-to-understand way and shares science-based diet and lifestyle recomm...
Elaine, a Pause & Unite member, Shares her thoughts after reading this book.....
A friend of mine recommended this book to me when I first found out I was Perimenopausal. 'Menopause - the change f...
Sheree our Early Menopause Ambassador, shares her thoughts after reading this book.....
Brief overview of the books perspective on peri/menopause:
This book covers everything you need to know a...
Emma, a Pause & Unite member, Shares her thoughts after reading Menopause by Louise Newson and Menopause Yoga by Petra Coveney.
Visit our Recommended Books Section to discover...
Kevin, a Pause & Unite follower, Shares his thoughts in this audio after reading this book.....
Hear what Kevin's wife, Louise thinks to Men - Let's Talk Menopause.
Visit our Recommended Books S...
Louise, a Pause & Unite follower, Shares her thoughts after reading this book.....
Hear what Louise's husband, Kevin thinks to Men Let's Talk Menopause
Visit our Recommended Books Section to di...
Claire, a Pause & Unite member, Shares her thoughts after reading this book.....
Brief overview of the books perspective on peri/menopause:
With the help of medical experts and her own experienc...
